FEATURES
Learn the small details that make a big difference with these in depth exercise tutorials on the most common movements performed in the gym, plus some new variations to add to your tool box.
Our clients come in all ages, shapes and sizes. Injuries and current fitness levels play a huge role in how well we can train people. These real life case studies show you how to design exercises and over come obstacles with an array of different conditions.
The mini course series is designed to give you a master class in a certain area. By the end of the course you’ll be equipped with all the knowledge you need to practically apply the principles in that area. Ranging from anatomy to business, these courses will help you excel in both client/patient results as well as business management.
If you ever feel stuck with what to do with clients, the programme templates section provides you with a multitude of programmes for different ability levels. All the programmes are periodised and link back to the video library so you know which exercises to watch and learn.
Do you have a problem with a client which you’d like help with? The group mentoring section allows you to submit a case study and then receive explanations and solutions in a group tutorial. The live sessions are once per month and all recordings are saved and uploaded to the site
COMING SOON
Since working with APX, I now feel I have an all encompassing approach when accessing clients and understanding exactly what they need.
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Umar Malik
Former Ultimate Performance Head Coach
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